Tav and Sturge join host Alan Harris in the Up The Ris studio for a look at life under 'new' management at Ris and the 4-0 win at home to Milton Utd on Saturday; there's the extended post-match interviews with Assistant Manager Stuart Blaik and centre-back Gary Connolly; Tav lights fires in 'Non-League, Mate'; and there's a round-up of recent Results and a look ahead to some tasty Fixtures in March. Still waiting on Fitzy though, think he might be stuck in traffic...

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